Beth Jefferson
| Favorite Quote: | “Life is not measured by the number of breaths we take, but by the number of moments that take our breath away.” (Unknown) | |
| Certifications: | ACE Group Fitness Instructors, PiYo Gold Instructor | |
| Favorite Career Memories: | Developing and running a Boot Camp program. It is inspiring to see a group of people of all fitness levels come together, be successful and have fun. | |
| Fitness Must-Haves: | Comfy shoes, fun clothes, fresh music and a good attitude! | |
| Her Words: | "Fitness isn’t just about looking good, it’s about feeling good too." | |
| Expertise: | I have had so many injuries over the years, that I have become an expert on rehab exercises. I am a stickler for safe exercises and a huge believer in functional fitness. |